PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY
Face it. You're busy. And that's great! That's life. But you like doing more of this life you love, and regular massage helps you do that. Because massage does more than just relax the body and calm the mind. It keeps your body where it needs to be to keep you doing more.​
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Stress has a lot to do with the tension you feel in your shoulders; it can also affect your heart and your blood pressure. Working out muscle tension during a massage makes chronic pain, as well as acute or short-term stress, much easier to let go.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
DEEP TISSUE MASSAGE
A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
SWEDISH MASSSGE
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
THERAPEUTIC MASSAGE
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapy methods (also called modalities).
THAI MASSAGE
General Thai massage is the overall manual manipulation and stretching of the body to help relieve muscular fatigue and pain, reduce tension and headaches, regain mobility in muscles and joints, promote relaxation, and improve immunity for anti-aging and longevity.
GET IN TOUCH
361 E Cypress Ave
Redding, CA 96002
Tel: 53O - 262 - 2728